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What you will learn ?
Week 1: Understanding Your Teenager
- Topic 1- The Adolescent Brain and Behavior
Explain the developmental changes occurring in the teenage brain and how they impact behavior and decision-making.
- Topic 2- Effective Communication Techniques
Discuss active listening, empathy, and assertive communication.
Practice effective communication skills through role-playing.
Week 2: Setting Boundaries and Expectations
- Topic 3- Establishing Clear Expectations
Explore the importance of setting boundaries and expectations.
Discuss how to set realistic and age-appropriate expectations.
- Topic 4- Dealing with Conflict
Teach conflict resolution strategies, including negotiation, compromise, and mediation.
Week 3: Building Trust and Connection
- Topic 5- The Importance of Trust
Explain the role of trust in parent-teen relationships.
Discuss how to build and maintain trust.
- Topic 6- Quality Time and Bonding Activities
Explore the benefits of spending quality time with teenagers.
Suggest activities to strengthen parent-teen bonds.
Week 4: Navigating Social Media and Technology
- Topic 7- Understanding Social Media and Technology
Discuss the impact of social media and technology on teenagers.
Explore potential risks and benefits.
- Topic 8- Setting Digital Boundaries and Rules
Teach parents how to set appropriate digital boundaries and rules.
Discuss how to monitor online activity and address concerns.
Week 5: Addressing Teen Challenges
- Topic 9- Peer Pressure and Influence
Discuss the impact of peer pressure and how to help teens navigate it.
- Topic 10- Mental Health and Well-being
Explore common mental health challenges in teenagers.
Discuss signs and symptoms, and how to support teens.
Week 6: Parenting for the Future
- Topic 11- Preparing for College and Beyond
Discuss the importance of academic preparation and college planning.
- Topic 12- Supporting Teen Independence